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Rugby
Former Dragons Academy boss Dai Rees named Mon RFC head coach
Football
Kingfishers denied by Excelsiors' 97th-minute injury time leveller
Triathlon
Tri-mendous show from club quintet
Running
Cider provides sweet taste of success for runners
Kingfishers' Welsh Cup dreams ended by Excelsiors
Rallying
Hopkins takes class third in Nicky Grist Stages
Spirit runners take on roads, dunes and tunnels in 10ks
Jak proves a Man of Steel
Spirits warm to their task in the heatwave
Tennis
Village club's annual tennis tournament proves big hit
Tri quartet make a splash at Cotswold Big Swim
Doubles finals prove smash hit at tennis club
Spirits dig deep at Parc Penallta mine run
Jak cracks Coniston Swim challenge with fastest time
Spirits roll up for Magical History tour
Spirits dig deep in Big Pit league race
Albions wield play-off whip hand over Jockeys
Day for Ted proves a blazing success
Druids battle hard in second cup final in three days
Rallyers hit ground running in Welsh forests and Hungary
Runners do Levels best at first Rose Inn race
Crows break Kingfishers hearts in cup final shootout
Jockeys trophy hopes take a tumble after second-half turnaround
Spirit runners warm to task in sunshine
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