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Jacob aims to give it some stick at Paris Games
Mathilda's making waves as Olympian mum
Rugby
Gatland: 'Watch this space' after last gasp Wales win
Rallyers home in on glory in Nicky Grist Stages
Tri Old Guys give vintage show
Spirit runners rise to the Rose challenge
Cricket
Wham bam Tam as Usk win by 94 runs
Teague Tonks 45 after Mon bowlers blitz batting
Carwyn cracks 55 to help down Dafen
Green for go for Hills Ford Stages
Wye rowers pull off Henley master stroke
Nearly 200 runners tackle the Tintern Trot
Hats off to Roberts again before tide goes out on Mon
Plumtree steps up for Wales at No 8