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Running
Spirit runners put their best foot forward
All systems glow for Spirits in Severn Bridge night race
Spirit runners go extra mile on Halloween weekend
Runners enjoy a capital day in the Cardiff Half Marathon
Nearly 1,000 turn out for Forest Half Marathon
Spirits launch running raids across the border
Trio have a capital time in the rain
Trailblazers take third in Wye Valley Relay
Spirits take on hills, rounds and the Wye Valley Relay
Cider provides sweet taste of success for runners
Trailblazers storm to summer X-Country team title
Spirit runners take on roads, dunes and tunnels in 10ks
Spirits warm to their task in the heatwave
Trio tackle epic Offa's Dyke 15 trail race
Runners tackle five-mile Llangrove loop
Blazers have a blast winning team title in home race
Spirits dig deep at Parc Penallta mine run
Spirits roll up for Magical History tour
Runners do Levels best at first Rose Inn race
Spirit runners warm to task in sunshine
Fell runners Cwm and have a go in Black Mountains races
Spirits wander off beaten track in Bluebell Blunder
Spirits have a capital day out running the London Marathon
Stellar Dellar takes Cribyn fell race
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