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Abergavenny Chronicle
Chepstow Beacon
Krish skips through Wye Valley on 900-mile epic
Gavin runs ultra marathon for charity
Local Monmouth man embarks on ultramarathon for Dementia UK
Paul Goldstein - the man with the tiger on his back reaches Monmouth
Triathlon
Jak proves a Man of Steel
Elizabeth takes on the Eryri challenge - for the sixth time
Spirits have a simply capital day in Cardiff
New runner Rob wins epic Rat Race across the Highlands
Trailblazers put their foot down in Worcester 10k
Spirit runners go the extra mile in Wyedean Ultra
Miles and smiles for Spirit runners
Richard’s marathon walk for deaf children
Vicky goes extra mile in 50k ultra marathon
Bluebell runners have a 'Blunderful' time
Runners step out in marathons and Bluebell Blunder
Spirits have a capital time in Europe's biggest marathon
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