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The harder you Tri, the better you get!
D-Day Special: How Ray recalled his part in ‘The Longest Day’
Property
Five holiday homes perfect for a romantic Valentine's getaway
Entertainment
Tenby Blues Festival 2022, November 18-20
Platinum Jubilee celebrations in Wales
Finn qualifies for Hawaii Ironman championships
Another title won through hard work
Four complete Ironman Wales
Ironmen ready for big challenge
Five fitness feats for Usk man
Raglan man saved from sinking boat