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Spirit runners rise to the Rose challenge
Duo overcome Tri-ing hurdles and weather
Nearly 200 runners tackle the Tintern Trot
Burns warms to task in Borders X-country
Sweet taste of success for Wyndham in Night Sugar
The harder you Tri, the better you get!
Penny's on a roll with 100-mile run on 70th birthday
Katie kicks on to take women's crown
Runners make mark in Leisure Centre series
Join the run the length of Britain
Miles and smiles for Spirit runners
Runners in Severn-th heaven in bridge race
Runners reach for skies in 16k fell run
Well-being weekly with Beverley Jones
Entertainment
The story of Wales' biggest drugs bust brought to life on stage
Sky's the limit for Kymin Dash runners