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Gavin runs ultra marathon for charity
Veteran Keith goes extra mile in 160-mile hill epic
Entertainment
Room on the Broom trail in the Forest of Dean
Rich chills out with Hollywood star in South Pole trek
Touching The Void mountaineer Simon Yates heads to Savoy
Carole Smith's journey: Siberia to memoirs
Another year, another adventure for Wye Valley animal welfare duo
Quad and 4x4 Convoy on Epynt
Haberdashers' pupils shine in Peter Pan
Melanie steps out with launch of children's adventure book
Climber to provide peek into early history of mountaineering
Penny's on a roll with 100-mile run on 70th birthday
Bank Holiday fun at Llandegfedd
Ocean rower Kiko lifts lid on record crossing
Extreme athlete and auctioneer Paul Fosh to hang up his snow gear
Journey to the centre of the earth at Dan yr Ogof
Fitness coach Tessa set for Arctic Circle charity trek
Adventurer's epic quest to aid Black Mountains rescue team
Environment
Explore some of the best walks in Bannau Brycheiniog
Wye trio set sail in round the world Clipper race
Spending nights under the stars
Motors
Monmouth motor-head takes four-day tour of North Wales
Simply oar-some as Monmouthshire rowers complete Pacific row
Monmouthshire rowers battle raging seas in 5,000m deep waters
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