Tae Kwon-Do students from Monmouth, Abergavenny and Usk put their best foot forward to raise more than £3,000 for the people of Ukraine in a sponsored Kickathon.

Members of the Tony Farr schools of Tae Kwon-Do did a 1,000 Front Snap, Turning and Side Kicks in an hour, while Black Belt students also broke more than a 100 boards with their hands and feet.

It was a busy few days for the club with students also taking and successfully passing their Coloured Belt gradings.

World Master Tony Farr said: “The war in Ukraine is tearing apart the lives of so many people - ordinary families like so many of our members. We just couldn’t do nothing and I am very proud of my students for raising so much money which has been donated to the DEC Ukraine Humanitarian Appeal.”