MADAM,

How many Monmouthshire Beacon readers does it take to walk a million steps? Actually, you might be surprised to find out that just one person can do this over the space of three months.

That’s right, we’re asking your readers to join Diabetes UK Cymru’s new challenge to take one million steps each in July, August and September and to get sponsored for their efforts.

Are you ready to step up to the challenge? Sign up now at www.diabetes.org.uk/one-million-steps where you can keep up with your progress on your own personal tracker or call 0345 123 2399.

Dai Williams

(Director of Diabetes UK Cymru)