MIND in Gwent are holding pop-up sessions in Monmouthshire, in aid of helping people with their mental health and wellbeing.

These sessions are being held in Monmouth, Abergavenny, Chepstow Hub and Caldicot Hub.

The Monmouthshire community can attend these sessions for a confidential, one-to-one conversation.

Here are the times below:

Monday (weekly) : Monmouth Hub, 10am-11am

Tuesday (weekly) : Abergavenny Hub, 10am-11am

Thursday (weekly) : Chepstow Hub, 1pm-2pm

Friday (fortnightly) : Caldicot Hub, 1pm-2pm